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Whole30

First time I did Whole30 was July 2011 where I documented 99% of every single meal that I had during the Challenge and since it’s pretty hard to navigate through the blog to search for the posts, I’ve organized my first Whole30 experience on this single page. You’re welcome.

Whole30: Day 1
Whole30: Day 2
Whole30: Day 3
Whole30: Day 4
Whole30: Day 5
Whole30: Day 6
Whole30: Day 7
Whole30: Day 8
Whole30: Day 9
Whole30: Day 10
Whole30: Day 11
Whole30: Day 12
Whole30: Day 13
Whole30: Day 14
Whole30: Day 15
Whole30: Day 16
Whole30: Day 17
Whole30: Day 18
Whole30: Day 19
Whole30: Day 20
Whole30: Day 21
Whole30: Day 22
Whole30: Day 23
Whole30: Day 24
Whole30: Day 25
Whole30: Day 26
Whole30: Day 27
Whole30: Day 28
Whole30: Day 29
Whole30: Day 30

 

My first Whole30 review.

  • Michelle Humphrey

    THANK YOU THANK YOU THANK YOU, you ROCK!!!!!

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  • http://www.facebook.com/profile.php?id=1535097585 Jenn Tyler

    Thank you for this list!! It is much appreciated!!

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  • http://www.facebook.com/profile.php?id=583890776 Kaitlin Ray Schuck

    Hi! I have noticed a continuous theme of steaming meats in a lot of your posts, do you just lay parchment in the base of a steamer and go for it? How do you calculate cook time etc? I am just curious as to the reason behind this method for cooking, thanks! :)

    • http://delightfultastebuds.com Jos

      Hi,

      I lined my steamer with a paper towel but actually it’s not really necessary. I usually steam any bone-in meat prior roasting them in the oven because it’ll ensure the meat will cook evenly since the internal temperature would be warm enough. Besides I prefer this method better than leaving the raw meat to reach room temperature on the counter in fear of bacterial growth. As the rule of thumb, I usually steam them for about 20-25 minutes (counting after the water starts boiling).

      Hope this helps :)

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