ultra low carb | | Delightful Taste Buds

Dinner, Food, Low Carb, Lunch, Paleo, Poultry, Recipes

Spiced Chicken Breast Shallots and Scallions

Jos

It’s been a ages since I’ve posted a recipe on this blog. I gotta live up to my blog name, right? Anyway I am a big fan of easy and quick recipe that’s also delicious, nutritious and versatile. This is one of my go to dish to make especially when I’m pressed in time or […]

Eggs, Food, Recipes, Snacks

Ultra Low Carb Savory Egg Muffins

Jos

I have a confession. I’m addicted to pork rinds. Seriously it’s the BEST THING EVER since potato chips! In the past, I’d cringe the idea of eating pork rinds straight from the bag, but not anymore. But still I paid a dear price for eating an entire bag of pork rinds. My tummy didn’t agree […]

Dinner, Fat Loss, Fitness, Food, Health, Life, Lunch, Pork, Random Talk, Recipes

Progress Update and An Easy Caramelized Pork Loin Recipe

Jos

Happy February dear reader(s)! I can’t believe January is over and we’re already in February! By the way, I’d like to give a little update with my fitness journey. Long story short, I’m LIKING my progress! Never in my dream that I’d ever get my back to be this defined! Not to mention the fat […]

Desserts, Eggs, Fat Loss, Food, Paleo, Recipes, Snacks

Easy Ultra Low Carb Treat: Egg Yolk Muffins

Jos

This is one of my favorite recipe if I end up having too much egg yolks in my pantry. I know egg yolks are good but there were times where I only needed to use the egg whites for a recipe or a meal that I sadly had to put aside the yolks. Anyway this […]

Fat Loss, Fitness, Health, Life, Random Talk

Fat Loss and Muscle Building Journey Update

Jos

Hello readers! I can’t believe we are in the end of January 2014 already! Wow, time surely flies. I thought we just celebrate New Year not too long ago! Anyway are you one of those who embarking the “New Year Resolution” journey? How is it going? Still stay strong or are you started to derail […]