main dish | | Delightful Taste Buds

Dinner, Fat Loss, Fitness, Food, Health, Life, Lunch, Pork, Random Talk, Recipes

Progress Update and An Easy Caramelized Pork Loin Recipe

Jos

Happy February dear reader(s)! I can’t believe January is over and we’re already in February! By the way, I’d like to give a little update with my fitness journey. Long story short, I’m LIKING my progress! Never in my dream that I’d ever get my back to be this defined! Not to mention the fat […]

Dinner, Lunch, Poultry, Recipes

Five Spice Roasted Whole Duck

Jos

I love those Chinese roasted whole duck. But unfortunately, they are usually marinated with lots of sugar and might be even basted with icky vegetable oil. YUCK. So I tried and experiment with cooking a whole duck! Believe me, on the T-Day, it was my very first time cooking an entire duck! In order to […]

Eggs, Pork, Recipes, Vegetables

Sausage and Veggies “Stuffing”

Jos

I made this impromptu “stuffing” on the T-Day feast and it turned out super yummy! This recipe was totally inspired from Diane Sanfilippo from Balanced Bites Grain-Free Sausage and Apple Stuffing recipe. Since I am still on my ketogenic carb-cycling program such as Carb Nite® Solution, I’d like to keep this “stuffing” to be low […]

Dinner, Poultry, Recipes

Slow Cooker Five Spice Turkey Wings & Backs

Jos

I was inspired to make this recipe after I saw Mel’s Five Spice Slow Cooker Ribs recipe. Granted I’ve already marinated my Beef Short Ribs for another recipe, I decided to use that for this turkey wings and backs that I bought from Tendergrass Farms. Technically, the turkey wings and backs are meant for soup […]

Food, Recipes

Slow Cooker Beef Short Ribs

Jos

I’ve been using my slow cooker a lot to cook my protein dish, especially during weekdays. It’s super easy, doesn’t require much time prepping and the dish mostly turns out yummy. Of course I had my snafu moments when I first using it. Mostly the meat turned out a bit too chalky and soft because […]