Tag: Lunch
Whole30: Day 27 – Improvisation and My New Addiction
Today I improvised my own workout which left me had a good upper back sore, which was a good thing, right? Usually, I either picked whatever workout from Bodyrock.tv or from any CrossFit Bodyweight workout, but today I was feeling a bit creative. And I’m glad I did it! Next time I might do this […]
Continue Reading...Whole30: Day 26 – Succeed and Failed
Holy smokes! I just realized this week is my last week of Whole30! Time surely flies fast huh?! Strangely, even though I’m getting closer to the end of Whole30 challenge, I don’t have the urge to what do I want to have as my treat for Day 31. In fact, I was even thinking to […]
Continue Reading...Whole30: Day 24 – Roasting Day
I had quite a good night sleep last night, hopefully my insomnia problem would slowly going away *knock on the wood*. After a good night sleep, I had a good morning workout, although I didn’t exactly beat all my old PRs. In fact, I burned my elbows again, worse than last time. *sigh* Post workout/breakfast: […]
Continue Reading...Whole30: Day 23 – Fun Girls Day Out!
Despite my whacky sleeping patterns lately, I managed to tackle a great morning workout. Breakfast/post workout meal: Baked purple yam, 2 hard boiled eggs and 2 slices of Applegate Farms Roast Beef Slices. I jacked up my protein intake for my morning/post workout meal because I’ll be meeting up with my friends, M and J […]
Continue Reading...Whole30: Day 22 – A Good Sore?
Thank you for all your comments on my last post regarding my sleeping problem. Last night I actually could fall asleep, even though it took me a while and I got up around 3 am to use the restroom and also because I was feeling “hot.” Hubby K mentioned it might be my period so […]
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