Fat Loss | Delightful Taste Buds

Fat Loss, Fitness, Health

These Tips Keep Me Accountable on My Lifestyle

Jos

Hello dear readers! First of all HAPPY HALLOWEEN! Are you dressing up? Sadly I am not because the costume that I was going to order won’t get it in time. But at least I’ll have something to put on next year..haha. Anyway it’s been quite a while since my last post on this blog. In […]

Fat Loss, Fitness, Food, Health, Life, Random Talk

I’m Losing (and Gaining) It!

Jos

Happy Sunday everyone and Happy Pre St. Patrick’s Day! I’m sorry for the lack of updates here lately. Let’s just say I’ve been busy with my own things and others but at the same time I’ve been testing some recipes in my humble kitchen while I am meal prepping. Here’s a little peek: One of […]

Dinner, Fat Loss, Fitness, Food, Health, Life, Lunch, Pork, Random Talk, Recipes

Progress Update and An Easy Caramelized Pork Loin Recipe

Jos

Happy February dear reader(s)! I can’t believe January is over and we’re already in February! By the way, I’d like to give a little update with my fitness journey. Long story short, I’m LIKING my progress! Never in my dream that I’d ever get my back to be this defined! Not to mention the fat […]

Desserts, Eggs, Fat Loss, Food, Paleo, Recipes, Snacks

Easy Ultra Low Carb Treat: Egg Yolk Muffins

Jos

This is one of my favorite recipe if I end up having too much egg yolks in my pantry. I know egg yolks are good but there were times where I only needed to use the egg whites for a recipe or a meal that I sadly had to put aside the yolks. Anyway this […]

Fat Loss, Fitness, Health, Life, Random Talk

Fat Loss and Muscle Building Journey Update

Jos

Hello readers! I can’t believe we are in the end of January 2014 already! Wow, time surely flies. I thought we just celebrate New Year not too long ago! Anyway are you one of those who embarking the “New Year Resolution” journey? How is it going? Still stay strong or are you started to derail […]