Category: Fat Loss
Hot Cocoa to Warm You Up
It’s been freezing cold here in Southern California. For you East Coasters and others who live in a colder places, I’m sure our cold weather is nothing to you guys! Well let’s say anything below 50°F is considered cold for peeps like us in SoCal! Anyway the good news is, I have a simple recipe […]
Continue Reading...It’s Officially Fall and My Progress Update with Carb Nite® Solution
Hey dear reader(s). We are officially entering the Fall (Autumn) season now. Since I live in SoCal, I don’t get to see the leaves changing color but the colder temperature and the shorter bright day are enough indicator that we’re going to colder season. Not to mention this coming Sunday we set our clock 1 […]
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Fat Loss Journey Update
Hey everyone! For those in the US, are you ready for the upcoming Labor Day long weekend? What do you have in your agenda? Hubby and I will be going out of town for a little bit. It’s been quite a while for both of us to travel together. Our last trip together was almost […]
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Carb Nite® Solution & Paleo: How They Are Different
This post is geared for those who’ve purchased Carb Nite Solution book and would like to integrate his/her paleo lifestyle while doing it. If you haven’t and would like to, please buy it from this link* to support my friend/trainer/coach Debby K as she is the one who introduced me to this lifestyle and coaching […]
Continue Reading...Carb Nite® Solution & Paleo: How They Overlap
********************************************************************************************************************************* This post is geared for those who’ve purchased Carb Nite Solution book and would like to integrate his/her paleo lifestyle while doing it. If you haven’t and would like to, please buy it from this link* to support my friend/trainer/coach Debby K as she is the one who introduced me to this lifestyle and […]
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