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Food

Why I am Not Watching the Olympics 2012

Jos

It’s already Sunday and as usual I just hate it when weekend is ending. But on the brighter side, the week goes so fast and before I know it, another weekend is here again. I know the Olympics 2012 is going on now but truth to be told I haven’t watched a single of them. […]

Food, Recipes

Stir Fry Bitter Melon

Jos

I’ve made Stuffed Bitter Melon based loosely from Fit Daffy’s recipe, which turned out super yummy. But during weekday when I practically only have 2 hours to finish up whatever I need to do before going to bed, I need to cook something that’s simple and yet yummy! Also not taking too much time either. […]

Food

Weekend Highlights

Jos

It’s Monday already, people! Did you all enjoy your weekend? It has been nice, sunny, hot and a bit humid lately in SoCal but everything was good. I found out my uncle and his wife from Singapore were in LA for a conference and they were going back yesterday. Without much thought, I called up […]

Health, Review

Book Review: It Starts With Food

Jos

It Starts with Food is a new book by Dallas and Melissa Hartwig from Whole9, the founders of The Whole30® Program which has helped tons of people getting their nutrition back on track. Since I am a person who prefer less hassle carrying a hard copy book, I only purchased the e-Book version so I […]

Food

So Where Have I Been?

Jos

Hellooo world! I’m here and still kicking and ALIVE! The past 2 weeks I’ve been a bit busy and didn’t get a chance to update this blog although I was still diligently updating my workout routine. Btw in case you wonder, I’ve completed 50 burpees for 50 Days Challenge (Yay!) and also 6 Week 6 […]