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Health

Whole30® Carb Nite Solution

Jos

Hi everyone! How was your weekend? Btw if you are in the US, we all know that this coming Sunday we’d lose 1 hour! The good thing is we will have longer daylight and that means Spring is coming. We had a gorgeous sunny and comfortable weather in SoCal. I’m sorry for those of you […]

Review

Review: Whole30® Approved Bacon from US Wellness Meats

Jos

Who doesn’t love bacon? I know I do! But when you’re doing Whole30®, bacon is off limit because they always contain sugar in the ingredients and we, as Whole30® veterans know that sugar in any kind of forms (even from its natural state like honey or stevia) is totally a NO NO. Well you could […]

Food

Whole30: Second time Recap

Jos

I know, I totally owe this post big time, but I just need to get my blogging groove back again. Anyway, my second Whole30 actually had more challenges than my first one. First was the birthday gathering with my friends Chinese New Year family dinner with the in-laws I didn’t blog about this, but there […]

Food

Whole30: The Last 2 Days

Jos

Woot! The last 2 days of Whole30 and I make sure to finish these days strong. No slips and such even though on Sunday I had to go to a baby shower, which the host would provide all the food. Yesterday, first thing first, I did my mixed up workout, again, unplanned. Had the typical […]

Food

Whole30 Week 4: The End is Near

Jos

The last week of Whole30 and I could see the light at the end of the tunnel. Ok no, it’s not like I’m hoping to indulge in any sugary and processed junks but there are certain things that I do miss during this Whole30. Bacon and cheddar cheese anyone? 😛 As I mentioned at previous […]