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Food

Whole30: Day 26 – Succeed and Failed

Jos

Holy smokes! I just realized this week is my last week of Whole30! Time surely flies fast huh?! Strangely, even though I’m getting closer to the end of Whole30 challenge, I don’t have the urge to what do I want to have as my treat for Day 31. In fact, I was even thinking to […]

Eggs, Food, Recipes, Snacks

Egg and Avocado Dip

Jos

I was inspired to make this combo after I saw it on Lindsey’s post at Enjoying Healthy Foods. Super easy, full of healthy fat and protein! Great by itself or as a dipping, although I don’t know what are you going to dip with since crackers and chips are out. Well, just eat it like […]

Food

Whole30: Day 1

Jos

Happy Friday and Happy Canada Day to any Canadian readers and also Happy Whole30 Day 1 to me. Uuuh….what did I have?? KIDDING!!! Actually it was quite bad timing to get those, but fear not, I put my Voskos in the freezer so I’d enjoy it after my Whole30 is done. Plus Hubby K is […]

Food, Recipes

Turning a Failure into a Success

Jos

Hey all, thank you so much for the encouragement on my last post. Totally appreciate it. This job hunting definitely no walk in a park, and I gotta tell you today I didn’t get a single call, although I submitted more resumes to some places. After some thinking, this week is a long weekend so […]

Food

The Beginning of Good Stuff

Jos

I almost couldn’t feel my lower back pain anymore, so today I decided to do an actual workout. After 3-4 days of light stretching and yoga, it felt so good to be back bodyrocking, although I still had to take it easy. Fueled up myself with this yummy meal 😀 Sweet potatoes, zucchini noodles and […]