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Eggs, Fitness, Food, Life, Paleo, Recipes, Snacks

Easy Recipe for an Easy Day: Spiced Tea Infused Eggs

Jos

Hello dear readers! Long time haven’t talked. I’ve been busy slacking off updating this blog for whatever reasons. Anyway can you believe it’s already JUNE?! Time flies! We are already halfway through the year of 2014. I thought we just celebrated New Year not too long ago. My fitness progress has been super awesome, thanks […]

Eggs, Food, Recipes, Snacks

Ultra Low Carb Savory Egg Muffins

Jos

I have a confession. I’m addicted to pork rinds. Seriously it’s the BEST THING EVER since potato chips! In the past, I’d cringe the idea of eating pork rinds straight from the bag, but not anymore. But still I paid a dear price for eating an entire bag of pork rinds. My tummy didn’t agree […]

Fish, Food, Recipes, Snacks

Mini Tuna Patties

Jos

Happy Monday everyone! It’s very unusual for me to update this blog during weekday but hey I am trying to keep up posting at least 1 post per week. Anyway I’ve been in love with this mini tuna patties as my go to snack. Perfect for in between meals when you need to eat something […]

Poultry, Recipes, Snacks

Ultra Low Carb Chicken Pot Pie

Jos

Hello blog world! Long time haven’t post, haven’t I? Well here you go, another ultra low carb recipe for you. I created this recipe after I saw this Light Chicken Pot Pie recipe on Facebook. I totally knew that I’d love this recipe even though it’s quite a bit of task to prepare but the […]

Food

Leftovers are My Life Savers

Jos

Let’s just cut to the chase. Breakfast – I didn’t eat anything, wasn’t hungry at all PLUS I didn’t do any workout (not even a walk!) Instead I drank cups after cups of loose leaf tea for sure! Lunch – no brainer..whatever left over from yesterday 😀 It was another hot sticky humid weather again. I […]