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Food, Lunch, Paleo, Poultry, Recipes

Baked Garlic Basil Chicken

Jos

We had a gorgeous 4th of July weekend in SoCal here! Last week we were hit with a heatwave but this week, Mother Nature spared us and gave us this nice, sunny and breezy weather. I liked that I got a day off on the 4th of July and worked from home on Friday, however, […]

Food, Recipes

Sunshine Casserole

Jos

I have been having this casserole for breakfast for the past 2 weeks and totally LOVE IT! It’s versatile, easy to make into batch, delicious and super filling! So what’s in there? Sunshine Casserole Ingredients: 3-4 squash – peeled and sliced using a julienne peeler 1 1/4 cup coconut cream 1/4 cup coconut flour 2 […]

Food, Recipes

Caramelized Beef and Scallion

Jos

This recipe was inspired by She Cooks He Cleans Vietnamese Clay Pot Pork (Thit Kho To) recipe when I saw it posted on Chowstalker a while back. Since I don’t have a claypot nor I had the time to baby sit for hours, I used my beloved pressure cooker to cook this and also figured […]

Food, Recipes

Stir Fry Bitter Melon

Jos

I’ve made Stuffed Bitter Melon based loosely from Fit Daffy’s recipe, which turned out super yummy. But during weekday when I practically only have 2 hours to finish up whatever I need to do before going to bed, I need to cook something that’s simple and yet yummy! Also not taking too much time either. […]

Food

So Where Have I Been?

Jos

Hellooo world! I’m here and still kicking and ALIVE! The past 2 weeks I’ve been a bit busy and didn’t get a chance to update this blog although I was still diligently updating my workout routine. Btw in case you wonder, I’ve completed 50 burpees for 50 Days Challenge (Yay!) and also 6 Week 6 […]