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Whole30: Day 16 – Basil Mania Confessions

Jos

It was kinda late when I was writing this post so I’ll try to be as short as possible cause my brain just wanted me to hit the sack btw. But I can’t leave my readers wonder what I had on my Day 16 of Whole30, right? Today was my rest day so no workout […]

Food

Whole30: Day 15: Half Way Already!

Jos

Alright, I know most of you can’t wait to line up at a movie theater to watch Harry Potter: The Deathly Hallow Part 2 so I’ll make this post as quick as Harry casts “Expelliarmus!” Breakfast/post workout meal: 1/2 baked Japanese yam with 2 slices Applegate Roast Beef (YUM) For lunch I used my technique […]

Food

Whole30: Day 14 – Plantains Potter

Jos

Even though I’ve been pretty good to keep doing my workout first thing in morning, I won’t lie that sometimes it could feel like a drag. My solutions? I just convinced myself that after I finished the “torture” I’d enjoy the yummy post workout meal/breakfast, like this: 2 slices of Applegate Organic Roast Beef plus […]

Food

Whole30: Day 13 – Disturbing Facts

Jos

I had a dream that disturbed me because it was total replay of Friday the 13th incident. Of course it wasn’t the exact depiction, but the main thing was the same. Because of this, it woke me up at exactly 5 am and I couldn’t go back to sleep no matter what! Isn’t it disturbing […]

Food

Whole30: Day 12 – Easy Breezy

Jos

Today was an easy breezy day for both me (figure of speech) and Southern California weather (literally speaking). Well remember I cooked a bunch of stuff couple days ago? Gotta love those left overs which left me spent minimal time in the kitchen (besides washing the dishes, steamed some veggies and reheated the food). I […]