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Dinner, Fat Loss, Fitness, Food, Health, Life, Lunch, Pork, Random Talk, Recipes

Progress Update and An Easy Caramelized Pork Loin Recipe

Jos

Happy February dear reader(s)! I can’t believe January is over and we’re already in February! By the way, I’d like to give a little update with my fitness journey. Long story short, I’m LIKING my progress! Never in my dream that I’d ever get my back to be this defined! Not to mention the fat […]

Food, Lunch, Paleo, Poultry, Recipes

Baked Garlic Basil Chicken

Jos

We had a gorgeous 4th of July weekend in SoCal here! Last week we were hit with a heatwave but this week, Mother Nature spared us and gave us this nice, sunny and breezy weather. I liked that I got a day off on the 4th of July and worked from home on Friday, however, […]

Food, Recipes

Coconut Meatloaf Cups

Jos

Believe it or not, I was inspired to create this recipe after I watched Sean’s video demonstrating Healthy Chocolate Coconut Cookie recipe from Diane Sanfilippo’s best selling book Practical Paleo. Told you the truth, I made the cookies as well 🙂 And they were YUMMY!