Whole30: Day 24 – Roasting Day

I had quite a good night sleep last night, hopefully my insomnia problem would slowly going away *knock on the wood*. After a good night sleep, I had a good morning workout, although I didn’t exactly beat all my old PRs. In fact, I burned my elbows again, worse than last time. *sigh* Post workout/breakfast: […]

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Whole30: Day 21 – No Sleep, No Working Out

I had been trouble falling asleep for this week (probably since Monday?) and last night was the worst. Even though I was super tired, I just.could.not.fall.asleep…DAMN! There were a couple times something like this happened, but not for straight 3-4 days in a row. I got cranky if I didn’t get a good night sleep […]

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