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Desserts, Recipes

Carb Nite® Treat: Simple Banana Chestnut Ice Cream

Jos

I’ve been enjoying this Carb Nite® protocol and still continuing having progress. Speaking of which, I think I’m due for another post regarding my progress with that protocol. It’s coming! Anyway I got an idea of making this banana ice cream from this site. The recipe was super simple and the only addition I had […]

Desserts, Food, Recipes

Crustless Pumpkin Pie

Jos

It’s not pumpkin season but there’s no reason for making a pumpkin type of treat, right? The pumpkin has been sitting in my fridge for a while and I don’t want it to go bad. Plus I need to make something that I could bring to a get together so at least I could still […]

Food

Weekend Indulgence

Jos

Saturday started off with this: The only workout I did was 10 pistols for each leg and I called it a day. Lunch was Roasted Rotisserie Chicken seasoned with Sunny Herb Seasonings, green beans cooked with Balsamic Vinegar Reduction, topped everything with cherry tomatoes and avocado. YUM~! Oh that also took care the dinner 🙂 […]

Food

Whole30: Day 26 – Succeed and Failed

Jos

Holy smokes! I just realized this week is my last week of Whole30! Time surely flies fast huh?! Strangely, even though I’m getting closer to the end of Whole30 challenge, I don’t have the urge to what do I want to have as my treat for Day 31. In fact, I was even thinking to […]

Food

Whole30: Day 23 – Fun Girls Day Out!

Jos

Despite my whacky sleeping patterns lately, I managed to tackle a great morning workout. Breakfast/post workout meal: Baked purple yam, 2 hard boiled eggs and 2 slices of Applegate Farms Roast Beef Slices. I jacked up my protein intake for my morning/post workout meal because I’ll be meeting up with my friends, M and J […]