Whole30: Day 28

Wow 2 more days until the end of my Whole30 and at the same time it’s almost the end of July! OMG…time flies waay so fast! Unlike last week, this whole week my sleep has been GREAT! I’m not sure what exactly the cause but for now I’ll rule it out as my period. Anyway, […]

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Whole30: Day 27 – Improvisation and My New Addiction

Today I improvised my own workout which left me had a good upper back sore, which was a good thing, right? Usually, I either picked whatever workout from Bodyrock.tv or from any CrossFit Bodyweight workout, but today I was feeling a bit creative. And I’m glad I did it! Next time I might do this […]

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