Category: Health
One Hella Burpee Day
This post might come off a bit odd as my typical ones but I just have to put it up. 🙂 So you wonder about the title of the post? Well let’s just say today I declared it as a burpee day because I think I did at least 110 burpees for the day. As […]
Continue Reading...January Challenge
Hey everyone! How’s the first couple days of New Year going for you? I might not mention it out loud but I’m doing another round of Whole30 again 🙂 It’s not for New Year resolution but it’s more for myself to start really listening to my body. Lately I’ve been snacking quite often and I […]
Continue Reading...It’s Beginning to Look a Lot Like…
It’s almost Christmas Day, how’s everyone doing? Got any interesting plans for celebrating Christmas? For me it might be just dinner with in-laws on Sunday Saturday, which typically also part of our weekly family gathering although I don’t usually go there that often. Anyway, it’s holiday season and it also means TONS of sweet temptations […]
Continue Reading...Ancestral Health Symposium – Day 1 (Aug 5, 2011)
Hubby K and I got up before the crack of the dawn to get ready to the Ancestral Health Symposium in UCLA, since we both know that LA traffic could be such a bitch and we live 30+ miles away from UCLA. We got a little bit lost on UCLA campus to look for parking […]
Continue Reading...My Whole30 Reflections
Finally, my Whole30 reflections post that I’ve been delaying for a while and I figured it’s better to finish it off or else I’ll just keep delaying it. Yeah I am such a procrastinator sometimes. Anyway let’s cut to the chase: what’s my thought on this Whole30 challenge? Before I began, let me tell you […]
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