One Hella Burpee Day
This post might come off a bit odd as my typical ones but I just have to put it up. 🙂
So you wonder about the title of the post? Well let’s just say today I declared it as a burpee day because I think I did at least 110 burpees for the day.
As some of you know, I am currently doing 50 Burpees per day for 50 Days Challenge and currently I’m on Day 18. If you don’t know what’s burpee, here’s the video:
I wish I could be as smooth and light as he does.That’ll be my goal at Day 50.
So afterward I did a morning workout from Bodyrock.tv which has LOTS of burpees!
And then….she’s BACK!
If you don’t know her, she’s Zuzana Light, a former Bodyrock.tv host, the one that inspires me to start working out at home and get in shape. Long story short, she disappeared for quite a while from Bodyrock.tv and today she just posted her first workout video on her own YouTube channel.
I was so excited and couldn’t wait to go back home to do her new workout. It was one hella workout and has MORE BURPEES! Gosh I haven’t felt this much excitement of working out again ever since she disappeared from Bodyrock.tv. It’s quite strange even for me to actually miss someone whom I don’t know personally, heck I’ve never even met her in person! All I know about her is whatever that I’ve seen on the videos for all this time. For some reason, she just has that charisma as a fitness inspiration and motivator. I can’t say that I’m her fanatic fan because I still do some Bodyrock.tv newer workouts with the new hosts, but at the same time, there’s something missing and I can’t even explain it.
So anyway today was one hella burpee day all kudos to Zuzana for coming back being a workout host and this time she’s on her own.
I promise I’ll be back to my regular post programming tomorrow 🙂
Have a great night!
6 thoughts on “One Hella Burpee Day”
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Burpees are crazy. I’ve been doing the Jillian Michael’s ab workout and she uses them in there, holy cow. They burn like crazy but seem effective.
I was delighted Zu is back too! She helps me get my arse up & going…she is so motivational its unbelievable, i cant fully comprehend why 🙂 Anytime i see her videos it makes me want to wrok out & do other things with twice the effort!
I’ve been reading the Bodyrock page and watching the vids for some time now, so I know who Zuzana Light is. Without knowing her, I can say I really like her ways as a fitness instructor and motivation coach. I think the crucial thing is that she’s authentic, she doesn’t claim to be perfect and doesn’t behave “from above”. I love she has motivated so many people to do home workouts, and it somewhat seems to me that she was the soul of Bodyrock. Her leaving I think is rooted in her and her husband splitting up, and it seems to me that she was somewhat “thrown out” of Bodyrock (some comments mentioning a Facebook page – obviously hers – got deleted, so obviously it wasn’t an interest of the person(s) now doing the Bodyrock page to have this a topic, but the deletion wasn’t complete enough so you could still infer something like a Facebook page of her exists).
I watch most of her videos, simply because I enjoy it. I love she’s so honest about having gotten out of shape and gaining some weight, that makes her so lovable and inspirational. This whole story apparently wasn’t easy for her at all, and I’m very happy she gets so much support from her fans and also started her own workout series now. I’ve also become a fan of her Facebook page today.
I’d love to do her workouts, but with my chronically inflamed elbow joint, everything that puts strain n it immediatly causes and acute inflammation (what means 10 days of astonishing pain). So, Burpees are not for me. So, I’m quite limited in my exercise options. I may try some of the moves not involving the arms, though. Already thinking about it. 🙂
Yay go for it Kath! You can always modify the workout to suit your fitness level..even simple walking is better than nothing 🙂
Yeah, I really think exercise is something to consider again. 😉
i gotta say, i was really happy that she’s back! it’s not that i have anything against the new host because her body is amazing but that’s not really what i want to look like nor do i want to purchase so much equipment!