Food | Delightful Taste Buds

Beef, Eggs, Food, Recipes, Snacks

Breakfast Groove

Jos

I’ve been a big fan of this single serve protein cup for my breakfast. They are versatile, yummy, nutritious and simple to make. There’s no one set rule on how you want to have this to be. The best thing is, it uses most of my left overs. The one below had tuna, zucchini and […]

Food

Pumpkin Frenzy

Jos

Hey everyone! For those in the US, how was your Thanksgiving day and Black Friday? Ours were pretty quiet and in fact we both had to work the day after the T-Day, which was a little bummer. At least I had a choice to work from home and it was only half day. We didn’t […]

Food, Recipes

Coconut Meatloaf Cups

Jos

Believe it or not, I was inspired to create this recipe after I watched Sean’s video demonstrating Healthy Chocolate Coconut Cookie recipe from Diane Sanfilippo’s best selling book Practical Paleo. Told you the truth, I made the cookies as well 🙂 And they were YUMMY!

Food, Recipes

Sunshine Casserole

Jos

I have been having this casserole for breakfast for the past 2 weeks and totally LOVE IT! It’s versatile, easy to make into batch, delicious and super filling! So what’s in there? Sunshine Casserole Ingredients: 3-4 squash – peeled and sliced using a julienne peeler 1 1/4 cup coconut cream 1/4 cup coconut flour 2 […]

Food, Recipes

Mushroom Memory Dust

Jos

Ever since Nom Nom Paleo raving her famous Magic Mushroom Powder (available only in her iPad app) But don’t get me wrong, I didn’t repost her original recipe nor I know what spice mixes she used in her top secret Magic Mushroom Powder. But either way, I’m quite pleased with my own Mushroom seasonings 🙂 […]