Paleo | | Delightful Taste Buds

Food

Back to the Usual Food Porn

Jos

I know I’ve been slacking off a bit lately with my posts so hopefully this fully loaded food porn post will make it up. 😀 So wonder what I had for yesterday? I didn’t really have any breakfast since I didn’t do any workout. Plus I wasn’t feeling hungry at all in the morning, even […]

Food

After Some Blogging Breaks

Jos

Hey all, I’d like to THANK YOU for all the great comments at my last post and I’d say that’s the post with the best comments I ever got 😀 I took off from working out this weekend so my workouts were merely 15 minute walk under sunshine in the morning to soak up some […]

Food, Recipes

Savory Breakfast Crepes

Jos

I came up with this idea while I was soaking up some Vitamin D by walking outside of my house for about 15 minutes. At the time, I haven’t had my breakfast yet, wasn’t too hungry and I had some left over protein from the day before and I felt like some eggs for breakfast […]

Food

Back to My Typical Day

Jos

After 2-3 days of no proper exercise and eats, today I did a workout that I was planning to do when I was in the hotel. Little did I know that after about 8 hours of being sedentary and lack of sleep and food, I just couldn’t do it. But I’d say I’m so glad […]

Food

Back and Recovering!

Jos

Hello all!! I’ve been away from blogging for the past 2 days for the Ancestral Health Symposium and I’d say it was an AWESOMELY INFORMATIVE event that I wish I will go again the next time they’re having it. I took TONS of pictures and learned a lot regarding Paleo diet from scientific perspective. I’ll […]