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Fitness, Health

Tips for Staying Motivated Towards Your Fitness Goal

Jos

I received an email from a representative from ETB Fit, a sports nutrition-based lifestyle business, requesting me to share how I prepare to get through my fitness routine in a post on my blog. This opportunity came at a perfect timing since I have been meaning to post about how I keep up with my […]

Life, Random Talk

The T Day

Jos

Happy Thanksgiving for those who celebrate. Today I would like to take a moment to be thankful. 1. I am thankful for having wonderful parents who sent me to the US for my education. Without them, I won’t ever dream to come to the US and met a lot of wonderful people. 2. I am […]

Fitness, Food, Life, Random Talk

From Fashion, Fitness to Food

Jos

Happy August and Happy Back to School Day! Oh dear time surely flies here. Before we know it, it’ll be the end of year 2014 and we’ll be welcoming the year of 2015! Yikes! Today’s post might be a bit different. I don’t usually talk much about my fashion stuff since I’m not a fan […]

Fitness, Food, Life, Random Talk, Rants

A New Month, A New Beginning

Jos

Hello dear readers! It’s been a while since I updated this blog. Well I won’t make any lame excuses for the lack of updates. Instead, how about I give you a little rundown what’s been going on. So other than we’ve been having a yucky, humid and hot weather (Hawaii in California everyone!), I’ve been […]

Eggs, Fitness, Food, Life, Paleo, Recipes, Snacks

Easy Recipe for an Easy Day: Spiced Tea Infused Eggs

Jos

Hello dear readers! Long time haven’t talked. I’ve been busy slacking off updating this blog for whatever reasons. Anyway can you believe it’s already JUNE?! Time flies! We are already halfway through the year of 2014. I thought we just celebrated New Year not too long ago. My fitness progress has been super awesome, thanks […]