Eggy Wednesday and Eating Out

I was about to post yesterday but when I saw Amy’s Primal Hale FB shared Tom Naughton’s video on Hulu, I couldn’t resist not watching it and got hooked! Before I realized, it was kinda late and I felt like hitting the sack, thus abandoning this post. Tom Naughton really cracks me up but at […]

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Two Day Recaps

Alrite, where did I leave off last time? After my major weekend indulgence, I’m making sure my eats are pretty clean. Yesterday I kicked off with another great Bodyrock.tv workout to beat my old PR plus my own strength training workout afterward. I guess I did ok though not the best, but I didn’t wanna […]

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Delicious Meals

I thought I might be super starving when I woke up this morning since I didn’t have any dinner last night. Surprisingly, I didn’t. Not even after I finished my morning workout either. But either way, I know I had to feed my body after doing an intense workout, especially after fasting for more than […]

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Pretty Paleo Dish

Just when I thought summer is almost over, apparently today was another hot day! But that didn’t stop me from working out in the morning. A short interval workout and followed with 15 minute strength training. Post workout meal – the usual (protein and safe starch) For lunch I made Orange Glazed Chicken Bell Peppers […]

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Back to the Usual Food Porn

I know I’ve been slacking off a bit lately with my posts so hopefully this fully loaded food porn post will make it up. 😀 So wonder what I had for yesterday? I didn’t really have any breakfast since I didn’t do any workout. Plus I wasn’t feeling hungry at all in the morning, even […]

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