I’ve been a big fan of this single serve protein cup for my breakfast. They are versatile, yummy, nutritious and simple to make. There’s no one set rule on how you want to have this to be. The best thing is, it uses most of my left overs. The one below had tuna, zucchini and 1 egg on top, sprinkled… Read more →
Believe it or not, I was inspired to create this recipe after I watched Sean’s video demonstrating Healthy Chocolate Coconut Cookie recipe from Diane Sanfilippo’s best selling book Practical Paleo. Told you the truth, I made the cookies as well 🙂 And they were YUMMY!
I have been having this casserole for breakfast for the past 2 weeks and totally LOVE IT! It’s versatile, easy to make into batch, delicious and super filling! So what’s in there? Sunshine Casserole Ingredients: 3-4 squash – peeled and sliced using a julienne peeler 1 1/4 cup coconut cream 1/4 cup coconut flour 2 lbs cooked ground beef A… Read more →
Today’s breakfast was pretty special. Unfortunately the picture doesn’t do the justice. I know you must be wondering what’s so special about this breakfast? 2 egg omelet with coconut butter, steamed chopped carrots and squash, a bowl of bone broth oxtail soup and a cup of tea looked just like my typical breakfast, right? Well ok that pastured-raised beef hotdog… Read more →
As you might guess, I could give some updates regarding my second Whole30 during weekend. So here we go. Eats during weekday: One day I actually bought Citrus Avocado Chicken salad from nearby because for some reason I was craving for it. It’s totally Whole30 compliant since I ditched the dressing. The only complaint I had was it was FREAKING… Read more →