breakfast | | Delightful Taste Buds

Beef, Eggs, Food, Recipes, Snacks

Breakfast Groove

Jos

I’ve been a big fan of this single serve protein cup for my breakfast. They are versatile, yummy, nutritious and simple to make. There’s no one set rule on how you want to have this to be. The best thing is, it uses most of my left overs. The one below had tuna, zucchini and […]

Food, Recipes

Coconut Meatloaf Cups

Jos

Believe it or not, I was inspired to create this recipe after I watched Sean’s video demonstrating Healthy Chocolate Coconut Cookie recipe from Diane Sanfilippo’s best selling book Practical Paleo. Told you the truth, I made the cookies as well 🙂 And they were YUMMY!

Food, Recipes

Sunshine Casserole

Jos

I have been having this casserole for breakfast for the past 2 weeks and totally LOVE IT! It’s versatile, easy to make into batch, delicious and super filling! So what’s in there? Sunshine Casserole Ingredients: 3-4 squash – peeled and sliced using a julienne peeler 1 1/4 cup coconut cream 1/4 cup coconut flour 2 […]

Food

A Special Breakfast

Jos

Today’s breakfast was pretty special. Unfortunately the picture doesn’t do the justice. I know you must be wondering what’s so special about this breakfast? 2 egg omelet with coconut butter, steamed chopped carrots and squash, a bowl of bone broth oxtail soup and a cup of tea looked just like my typical breakfast, right? Well […]

Food

Whole30 Week 2: Check In

Jos

As you might guess, I could give some updates regarding my second Whole30 during weekend. So here we go. Eats during weekday: One day I actually bought Citrus Avocado Chicken salad from nearby because for some reason I was craving for it. It’s totally Whole30 compliant since I ditched the dressing. The only complaint I […]