Category: Health
Weekday Meal Preparation and How To Stay Active
Hey everyone! Sorry for the lack of updates lately. Either I wasn’t inspired enough to post anything (other than a recipe that I posted couple days ago) or I was just plain lazy 🙂 Anyway, apparently my weekend meal preparations only enough for today’s dinner, so today after I got back home, I quickly threw […]
Continue Reading...A Day Off from the Routine
Hey all! Yesterday, I took “a day off” from my usual routine (except for my full time job): cooking and exercising (yea skipped it again, but I have a very good reason for this, more on that later)! But unfortunately, I still had to be in the kitchen, washed dishes, and turned on my stove […]
Continue Reading...Packing lunch to the doctor’s office
I don’t have to go to work tomorrow but I still have to pack lunch. Tomorrow is my 3 doctor’s appointments. First will be at 9:30am, second at 11:15 am and last one will be at 2:00pm. Since I”ll be having a blood test at 9:30am, I can’t eat any breakfast before nor exercise. Oh […]
Continue Reading...Cocomania Primal Dishes
After I received my iHerb order, I knew I couldn’t wait any longer to start cooking with them! Just like the title, I used Nutiva Organic Extra Virgin Coconut Oil and Coconut Secret Raw Coconut Aminos. Minced Meat & Mixed Veggie Quiche (inspired from Nom Nom Paleo) Ingredients: 1.5 lb ground pork (or any other […]
Continue Reading...A visitor, Prana Bar review and long term goal
I had a super bad stomach cramps last night after I finished my post and again now I am feeling it. The closest description I could come up is having your guts being squeezed and twisted…ouch..not to mention I’ve been feeling bloated and cramps for the whole afternoon, partly because of the “monthly thing”. Don’t […]
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