Hey all, thank you so much for the well wishes on my last post. Apparently this constant temperature change is making a lot people sick. One good thing is, I actually could talk again after a good night sleep and it keeps getting better.

I set up a workout schedule for myself this week. Originally I was planning for working out on consecutive days but I didn’t get enough sleep on Sunday night so had to skip Monday. But I did 3 workouts (Tuesday, Wednesday and today) out of 5 planned ones..not so bad! πŸ˜€ Hmm..maybe I should just do double workouts tomorrow? Ha..we’ll see!

My eats have been good, though not too special looking but they contribute to my speedy recovery from this small cold.



In the past, if I got sore throat, I’d be bed ridden for at least a day with stuffy nose, achy body and suffered with congested nose and coughing phlegm for at least a week! Definitely clean eating (Paleo), enough sleep and exercise smart contribute a lot with my strong immune system and recovery. YAY to that!

Anyway, I got my voice back but I lost something else.

I recently placed an order on Steve’s Club Sampler because I’ve been drooling on their Paleo Jerky Kit and the crunch bar which a lot of Paleo bloggers been raving about. Since it was my first time, I ordered the one with a little bit of everything. HOWEVER, stupid UPS LOST it! The tracking record indicated it has been delivered, but it WAS NOWHERE to be found! ARGH! I hate it when something like this happens. I called UPS customer service and the only advice they gave me was to call the shipper and told them about the situation and then they’ll ask UPS to do an investigation. Why? Why? Why this has to happen to me?! I just want my jerky, dammit!

Ok sorry about the rage, but have you experienced this before?

Out of topic: It’s flu season, do you take any flu shot? I’ve never taken any because no matter what, flu shot is still foreign to me. Growing up in a tropical country, I’ve never heard about flu shot until I moved to the States a decade ago.

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