Month: July 2011
Whole30: Day 24 – Roasting Day
I had quite a good night sleep last night, hopefully my insomnia problem would slowly going away *knock on the wood*. After a good night sleep, I had a good morning workout, although I didn’t exactly beat all my old PRs. In fact, I burned my elbows again, worse than last time. *sigh* Post workout/breakfast: […]
Continue Reading...Thai Basil & Onion Braised Chicken
I came up with this recipe because I had to find a way to use up my big bunch of Thai Basil that I got from Farmer’s Market last week. Waste not, want not and this recipe is super simple and very minimal effort needed. Ingredients: 1 whole chicken, skinned (or you can leave it […]
Continue Reading...Whole30: Day 23 – Fun Girls Day Out!
Despite my whacky sleeping patterns lately, I managed to tackle a great morning workout. Breakfast/post workout meal: Baked purple yam, 2 hard boiled eggs and 2 slices of Applegate Farms Roast Beef Slices. I jacked up my protein intake for my morning/post workout meal because I’ll be meeting up with my friends, M and J […]
Continue Reading...Whole30: Day 22 – A Good Sore?
Thank you for all your comments on my last post regarding my sleeping problem. Last night I actually could fall asleep, even though it took me a while and I got up around 3 am to use the restroom and also because I was feeling “hot.” Hubby K mentioned it might be my period so […]
Continue Reading...Seaweed Salad
This was my first time making my own seaweed salad and it turned out pretty well. It’s a perfect dish for this summer weather and it’s super easy to make! Ingredients: Dried seaweed (wakame) – you can find this at Asian market (Japanese and Korean especially) 3 Tbsp Coconut Aminos 3 Tbsp fresh squeezed lemon […]
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