Happy Wednesday!! Before you know it weekend is around the corner!

Today was such a good day because: our department provided FREE LUNCH from Chipotle! As a typical thrift Asian, I wouldn’t want to miss this!

But I still keep everything as primal/paleo as possibleno rice, beans, tortilla and soybean oil.

After reading Nom Nom Paleo’s Chipotle post, I opted for Salad bowl with carnitas (the only meat that’s not cooked in soybean oil) with mild tomato salsa, sour cream on side (company didn’t cover guacamole..FAIL). So I got my veggies, protein and some fat.

Apparently they were super stingy on the sour cream!

Good thing I prepared my Coconut Milk Dressing. Got my healthy fat intake!

Benefit of free lunch?

I could have my packed lunch as my breakfast instead! 😀

The beauty of eating Primal= There’s almost no difference between lunch/dinner/breakfast anymore! 😀

Except when I made this Almond Pancake

Slathered with cheese spread


Not paleo/primal standard but hey gotta loosen up a bit sometimes!


I love this Président brand! It’s from France and cheaper than Laughing Cow. It’s not that salty and very mild taste. My wallet and I surely love it!

I admit, I do miss this ever since I’ve gone Primal – no bread, crackers etc. But my Almond Pancake surely could satisfy my cravings of any gluten/grain stuff.

Anyway, remember the chicken dish I made on Sunday?

I “re-purposed” it to become “quiche” = b-fast food!

Super easy, just add one beaten egg and bake for 20 mins in oven 350°F.

So no need to get sick of eating same thing over and over. Vary it a bit! 😀

Also in this b-fast I had today – topped with the sauce from the Indonesian Beef Stew – YUM! Plus the last drop of Unsweetened Almond Breeze.

Freebies from iHerb!!

Artisana Raw Coconut Butter and Artisana Raw Cacao Bliss.

I’ve heard sooo much raves about coconut butter and when I saw iHerb provided these samples (just need to pay shipping) I instantly ordered them!

Btw, for first time shopper, use my promo code SUT585 to save $5.00! Now go and get your free sample of Coconut butter from iHerb. 😀

Or if you want to get a big jar of it, Katie is having Coconut butter giveaway!

iHerb also included Madre-C sample.

mix it in warm water
stir and enjoy!

Perfect timing! So many people sick at work now and I have to boost up my Vit C! Figuratively speaking, I was breathing germs in and out at the office for 8 hours- 5 working days!! Ugh, bless my immune system! I know Leashieloo and Jessica catch a cold. Hang in there, girls!

Do you differentiate your food for breakfast/lunch/dinner?
I used to, but not anymore 🙂

Favorite cheese spread?

Have you received any freebies?
Compared to other food bloggers, I don’t think I’ve received as many freebies as them. But I don’t sweat it though it feels nice to receive free stuff.hehe..especially food related.

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