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Food, Recipes

Primal Chinese BBQ Pork (Char Siew)

Jos

I’ve been wanting to make my own Chinese BBQ Pork (Primal way) so for sure I can’t depend on store bought sauce as they usually contain loads of sugar, corn syrup, msg, wheat and all other junks. After researching various different recipes online, I finally came up with my own version and I had to […]

Recipes

Baked Smokey Lamb

Jos

Remember that I had another package of chopped lamb shoulders and wondered what to do with them? I experimented with baking them with hickory smoke seasoning to give that bbq taste to it. Baked Smokey Lamb (modified from Indonesian Food Asian Lamb Leg recipe) Ingredients: 4-5 pieces sliced lamb shoulders 3-4 Tbsp coconut aminos 2 […]

Recipes

Mushroom Gravy Beef Roast

Jos

I was inspired by Nom Nom Paleo Easy Paleo Herb Gravy recipe and finally decided to give it a try with the newly bought grass fed beef rump roast I got couple days ago. All this time, I only bought grass fed ground beef and from what I heard, grass fed beef is pretty tricky […]

Recipes

Baked Spicy Curry Masala Chicken Legs

Jos

Ingredients: 6 chicken drumsticks 1 tsp curry powder 1 tsp paprika 1 tsp garam masala 1 tsp salt 1 tsp pepper 1/2 cup coconut milk 2 tsp garlic powder Directions: 1. Combine all marinates in one gallon size zip lock bag 2. Marinate the chicken drumsticks at least 2 hour or overnight 3. Preheat oven […]

Recipes

Curried Chicken Kale

Jos

Another quick and easy Paleo meal that can be prepared in less than 30 minutes. Ingredients: 1 lb chicken meat – cube cut A bunch of kale – discard stems 1 vine ripe tomato – chopped 1/2 white onion -chopped Salt & Pepper to taste Curry Powder 1/4 cup coconut milk Coconut oil Directions: 1. […]