Something bad, something good

Hi everyone! How’s your week going so far? I’m excited that I am taking some day off this coming week for something special…sort of. I got my quick workout done after I came back from work. A super short abs workout, a nice warm up for the upcoming abs and core workout from Zuzana this […]

Continue Reading...

Zombied Out But It’s All Good

Happy (Good) Friday and Happy Earth Day everyone! Yesterday, Hubby K wasn’t feeling good (he had sore throat and lack of energy). Could be because he’s been lacking of sleep lately. So I gave him a glass of hot water with few slices of lemons and told him to go to bed early and I […]

Continue Reading...

Weekday Meal Preparation and How To Stay Active

Hey everyone! Sorry for the lack of updates lately. Either I wasn’t inspired enough to post anything (other than a recipe that I posted couple days ago) or I was just plain lazy 🙂 Anyway, apparently my weekend meal preparations only enough for today’s dinner, so today after I got back home, I quickly threw […]

Continue Reading...

One Pain Gone, Another Comes Along

Good news: my stiff neck felt tons better so I could do my workout this morning. Not so good news: I woke up today with a dry throat – not that severe yet but I felt discomfort, especially swallowing any food with strong spices. This morning workout was quite something. I had to brave myself […]

Continue Reading...

Need to Learn How to Relax

First of all, I’d like to thank Kath and Daphne for all the great suggestions for my stiff neck. I am still feeling it a bit, though I could turn my head to left side more. Today I decided to take it easy and did some yoga to stretch out my stiff neck, instead of […]

Related Posts Plugin for WordPress, Blogger... Continue Reading...

Analytics Plugin made by VLC Media Player