Short and Sweet

Morning workout: DONE – which also means I’m done with this week workout that I’ve planned. I’m quite proud at myself that I could stick to my own workout schedule. Breakfast/Post Workout Meal: Over well fried eggs (I finally learned more about fried egg terms other than the usual sunny side up, over easy, omelet […]

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Eggy Wednesday and Eating Out

I was about to post yesterday but when I saw Amy’s Primal Hale FB shared Tom Naughton’s video on Hulu, I couldn’t resist not watching it and got hooked! Before I realized, it was kinda late and I felt like hitting the sack, thus abandoning this post. Tom Naughton really cracks me up but at […]

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Two Day Recaps

Alrite, where did I leave off last time? After my major weekend indulgence, I’m making sure my eats are pretty clean. Yesterday I kicked off with another great Bodyrock.tv workout to beat my old PR plus my own strength training workout afterward. I guess I did ok though not the best, but I didn’t wanna […]

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Weekend Indulgence

Saturday started off with this: The only workout I did was 10 pistols for each leg and I called it a day. Lunch was Roasted Rotisserie Chicken seasoned with Sunny Herb Seasonings, green beans cooked with Balsamic Vinegar Reduction, topped everything with cherry tomatoes and avocado. YUM~! Oh that also took care the dinner 🙂 […]

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