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Whole30: Day 11 – Staying Sharp

Jos

I woke up with some soreness on my right neck, not sure what – could be I twisted my right shoulder? Anyway, today’s workout was focused on my lower body more to give it an extra rest day. Inhaled this breakfast/post workout meal in a matter of second (I exaggerated this A LOT obviously)- purple […]

Food

Whole30: Day 10 There’s No Limit

Jos

Woot, without realizing I’m already 1/3 of my Whole30 challenge! Time flies huh? Actually I don’t really feel it that way or I should say I try not to think too much about it. Let’s face it, if I’m always just looking forward for the challenge to be over, then I’m missing the entire point […]

Food

Whole30: Day 9 in Visual

Jos

Too lazy to type stuff just cut to the chase: Whole30 Day 9 Food porn! Breakfast/post morning workout meal Left over Dukka inspired chicken breasts, mixed stir fry veggies and purple yam Lunch Big ass plate of bunch of veggies,The C Seasonings Chicken breasts, chopped of whole avocado (miss it SO MUCH!) and the remaining […]

Food

Whole30: Day 8

Jos

I woke up this morning and greeted by these guests on my kitchen counter top. Ants! Ants! Ants! Ants! Ants! Everywhere on the counter top and there was NO FOOD at all! I hate ants! They always appear during hot summer time and there’s not much I could do except to keep my kitchen squeaky […]

Food

Whole30: Day 7 – I “Cheated”

Jos

Does that title get your attention? I “cheated” my Whole30 challenge by eating a spoonful of Greek yogurt in my dream. I usually never had any dream eating something so it was a bit bizarre. It could be because I was thirsty and our room was super stuffy and hot early morning. Anyway, enough with […]