Health | Delightful Taste Buds

Fat Loss, Health

Carb Nite® Solution & Paleo: How They Are Different

Jos

This post is geared for those who’ve purchased Carb Nite Solution book and would like to integrate his/her paleo lifestyle while doing it. If you haven’t and would like to, please buy it from this link* to support my friend/trainer/coach Debby K as she is the one who introduced me to this lifestyle and coaching […]

Health

Steel, Stone & Sugar

Jos

Thanks everyone for the warm welcome and wishes on my last post. It surely nice to be back and active on the blog again. I am trying to at least updating this blog once a week. *fingers crossed* I had a great weekend, especially Saturday. It was quite tiring but quite awesome as well. I […]

Health

Birthday Treats

Jos

I purposely changed my Carb Nite® to Saturday instead the usual Friday this week so I could enjoy some treats on my birthday 🙂 I also took 2 days off from work so I could go visiting my friend whom I haven’t seen for 2 years. Her birthday is only 2 days away from me […]

Fat Loss, Food, Health

Carb Nite® Solution & Paleo: How They Overlap

Jos

********************************************************************************************************************************* This post is geared for those who’ve purchased Carb Nite Solution book and would like to integrate his/her paleo lifestyle while doing it. If you haven’t and would like to, please buy it from this link* to support my friend/trainer/coach Debby K as she is the one who introduced me to this lifestyle and […]

Health, Paleo Outing

Greetings from Austin, Texas

Jos

Long time I’ve been MIA and all sudden I am already in Austin, Texas to attend PaleoFX13! The first time I went to this type of event was 2 years ago when AHS11 was held in Los Angeles, CA. This time I was travelling solo since the cost was a bit too much for having […]