Category: Food
Baked Garlic Basil Chicken
We had a gorgeous 4th of July weekend in SoCal here! Last week we were hit with a heatwave but this week, Mother Nature spared us and gave us this nice, sunny and breezy weather. I liked that I got a day off on the 4th of July and worked from home on Friday, however, […]
Continue Reading...Favorite Childhood Cold Dessert (minus the sugar!)
Happy Sunday everyone! It’s been blazing hot here in SoCal for the past 2-3 days! PHEW! When the days are hot, it’s hard to stay active. I myself had hard time completing my workout this morning but I pushed thru and glad I did. After I got home, believe me it was hard to just […]
Continue Reading...Carb Nite® Solution & Paleo: How They Overlap
********************************************************************************************************************************* This post is geared for those who’ve purchased Carb Nite Solution book and would like to integrate his/her paleo lifestyle while doing it. If you haven’t and would like to, please buy it from this link* to support my friend/trainer/coach Debby K as she is the one who introduced me to this lifestyle and […]
Continue Reading...4 Months Carb Nite® Solutions Progress
I think it’s time to give a little update on my Carb Nite Solution protocol. The answer is, it’s freaking AWESOME and I am seeing more progress on myself! Here’s a picture that I took last month. Left side was before Carb Nite and right side was after being on it for about 3 months. […]
Continue Reading...PaleoFX13: Day 3 – Austin, Texas (partial) & Home Sweet Home California
Happy Easter! This is my last recap for PaleoFX13. If you missed it here’s the Prelude, Day 1 and Day 2! So I woke up late..again! Even later than yesterday! I was such a dummy. I set the alarm at 7:30am but I forgot to change the day to Sunday instead of Wednesday. *face palm* […]
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