Dim Sum Birthday

It’s been hot and humid lately here in SoCal, something that’s not quite usual. I could stand dry heat but not humid heat. It reminds me a lot back in Indonesia where it’s always hot and humid all year long. Since I’ve been in the States for over a decade, I guess I got spoiled. […]

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Rest and Recovery Week

Happy Sunday everyone! I just enjoyed another 5 days of rest and recovery after my 6 weeks of 4-5 days of working out. So what exactly did I do during my rest and recovery week? Just keep in mind, I only took breaks from doing an actual workout, be it a timed circuit workout, weight […]

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