%archive_title% | Delightful Taste Buds

Food, Health, Life

December Birthday Gathering with Some News

Jos

We had a birthday gathering last Sunday for one of my friend’s birthday in December. It has been 2 months since our last gathering with my friends. It was a cold and rainy day and the AYCE hot pot couldn’t be more than perfect. Since I need to keep a watch on my net carb […]

Recipes

Steamed Egg White Custard

Jos

I wanna share you a very simple recipe for post workout snack. As we most know, post workout snack needs to be no fat, very low carb and moderate protein. The main ingredient of this recipe is the egg whites. Now I am not saying I demonize egg yolks but since we need to keep […]

Food, Recipes

Rice Congee

Jos

In the past, my mom used to make rice congee when we got sick, especially digestion problems. But for me, I love rice congee in any occasion. It’s very simple to do and there’s no set in stone recipe. However, there’s a certain way to make rice congee so you won’t just end up with […]

Fat Loss, Food

One Month Carb Nite® Check In

Jos

Before I start with my post, I want to let all my thoughts to the ones who lost someone they know at the school shooting tragedy at Sandy Hook Elementary School in Connecticut yesterday. It was such a sad day and I don’t understand what was in that person’s mind when he was shooting those […]

Health

My First Fundamental Kettlebell Class

Jos

Happy Saturday peeps! Sorry for the lack of updates lately. A lot of things going on and if you are my friend on FB, you might catch my “bold statement” last week. It’s not that bad in reality but I don’t want to make myself feeling stuck at the current place because I KNOW that […]