Give and Take

After I hit publish on my trip post, Hubby K and I went out straight to grocery store and Trader Joe’s to replenish our fridge. After coming back home and put the grocery away, I did my workout that I missed yesterday. After that, I chugged down 1/2 baked sweet potato as my post workout […]

Continue Reading...

Lack of Energy

Hi all, how’s your Saturday going so far? I’ve been feeling SUPER LAZY today, though this morning I managed to squeeze in my workout that supposedly for yesterday. Fueled myself with leftover Costco chicken Consequences for not eating proper post workout meal (starchy carbs like yams & sweet potatoes): I felt SUPER SLUGGISH, lack of […]

Continue Reading...

Friday I’m in Love!!

“I don’t care if Monday’s blue” “Tuesday’s gray and Wednesday’s doom” “Thursday I don’t care about you” “It’s Friday I’m in love” How’s your week been going so far? Mine is okay and for sure this week I am exercising almost ( I took Monday as my rest day) daily with today as my rest […]

Continue Reading...

Various thoughts

Sorry for not posting regularly lately as my schedule is getting a bit hectic as I mentioned on the previous post. Anyway, here are some pics of  foods (not in particular order) Bunch of various oats for bfast I’ve been cooking lots of Chinese herb medicine for my brother. Those stuff is super bitter and […]

Related Posts Plugin for WordPress, Blogger... Continue Reading...

Analytics Plugin made by VLC Media Player