Tag: seasnax
Whole30: Day 27 – Improvisation and My New Addiction
Today I improvised my own workout which left me had a good upper back sore, which was a good thing, right? Usually, I either picked whatever workout from Bodyrock.tv or from any CrossFit Bodyweight workout, but today I was feeling a bit creative. And I’m glad I did it! Next time I might do this […]
Continue Reading...