Tag: primal
Weekday Meal Preparation and How To Stay Active
Hey everyone! Sorry for the lack of updates lately. Either I wasn’t inspired enough to post anything (other than a recipe that I posted couple days ago) or I was just plain lazy 🙂 Anyway, apparently my weekend meal preparations only enough for today’s dinner, so today after I got back home, I quickly threw […]
Continue Reading...Baked Smokey Lamb
Remember that I had another package of chopped lamb shoulders and wondered what to do with them? I experimented with baking them with hickory smoke seasoning to give that bbq taste to it. Baked Smokey Lamb (modified from Indonesian Food Asian Lamb Leg recipe) Ingredients: 4-5 pieces sliced lamb shoulders 3-4 Tbsp coconut aminos 2 […]
Continue Reading...When in Doubt
Ah, my weekend is almost over and tomorrow back to work..again (gotta bring in those paychecks otherwise won’t be able to afford those groceries to make yummy and healthy food). Today I finally got a chance to cook another “exotic” veggies: Swiss Chard! The first thing came in my mind was: stir fry. Yup, I’m […]
Continue Reading...Mushroom Gravy Beef Roast
I was inspired by Nom Nom Paleo Easy Paleo Herb Gravy recipe and finally decided to give it a try with the newly bought grass fed beef rump roast I got couple days ago. All this time, I only bought grass fed ground beef and from what I heard, grass fed beef is pretty tricky […]
Continue Reading...Need to Learn How to Relax
First of all, I’d like to thank Kath and Daphne for all the great suggestions for my stiff neck. I am still feeling it a bit, though I could turn my head to left side more. Today I decided to take it easy and did some yoga to stretch out my stiff neck, instead of […]
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