It’s Hump Day and before I know it, weekend is around the corner. This morning I did one of Bodyrock.tv older workout since Zuzana didn’t post any new one yesterday. It was ok, but I wish I should push myself harder to prevent plateauing. You might wonder why I am so eager to get up [...]
Posts Tagged ‘oven fried’
Easy Oven Fried Taro Fries
11
May
I love root vegetables – carrots, yams, sweet potatoes, yucca and also taro! When I saw a giant taro at Asian supermarket last weekend, I immediately wanted to make oven fried taro. After procrastinating for 3 days, finally I got to make it today! Easy Oven Fried Taro Fries Ingredients: 1/2 of giant taro Salt [...]
Oven Fried Curried Chicken Fingers
04
May
I love chicken fingers and I’ve made the healthy version couple times in the past, but the process was a bit hassle as I had to grind the almonds to replace the breadcrumbs for coating. Plus I dislike having grease build up in my kitchen exhaust fan from pan frying food, so I opted for [...]
Braised-to-Oven Fried Chicken
04
May
Braised-to-Oven Fried chicken Ingredients: 6 drumsticks Handful lime leaves 2 stalks lemon grass-bruised Garlic Shallots 1/4 cup coconut milk Onions 6 candlenuts (or raw macadamia nuts) 1 inch fresh turmeric root or 1 tsp turmeric powder 3 tsp coriander powder 1-2 cup shredded coconut flakes Directions: Blend garlic, onions, shallots, candlenuts, turmeric root, coriander pwdr [...]
