Avocado Frenzy

I just realized lately my lunch plate has one similarity. Monday Tuesday Wednesday See the similarity there? Yep, it’s the AVOCADO! I’ve been having at least one avocado for every lunch. It’s just so good and it kept me full for quite some time. Although it still didn’t stop me for having fruity bowl for […]

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Food Porn Friday

Post workout snack – one baked sweet potato (sorry recycled picture) Lunch – yes another shredded chicken (almost done here!), spring mix, macadamia nuts, sliced whole avocado, sliced whole tomato Dressed with homemade dressing (Red Boat fish sauce with lemon juice, orange juice, avocado oil) Ate another sweet potato as afternoon snack (not actual pic, […]

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Then It Finally Happens…

It’s Hump Day and before I know it, weekend is around the corner. This morning I did one of Bodyrock.tv older workout since Zuzana didn’t post any new one yesterday. It was ok, but I wish I should push myself harder to prevent plateauing. You might wonder why I am so eager to get up […]

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