Tag: fish
Wacky Wednesday
Guess what?! I got bitten by a vampire in the morning! Did that get your attention? No..ah darn it..gotta come up with a better one next time. Okay, I had my blood drawn and some other physical tests this morning, which means I had to be fasted starting midnight (no food, no drink and that […]
Continue Reading...Some Accomplishments of the Day
For some reason our Southern California has been windy, cold and gloomy since Saturday. Is it trying to sympathize with our current situation? Nah, probably just coincidence. Anyway, after 2 days off from working out I blasted the usual Bodyrock.tv workout this morning, which took me a total 24 minutes (not including warm up and […]
Continue Reading...Expect the Unexpected
I am such a bum today. First, my body just refused to workout this morning, even though I was wide awake from my morning alarm. Okay, I thought I’ll just do it after I got home. Nope it didn’t happen. In the end I didn’t workout at all. But it’s ok. I’ll take today as […]
Continue Reading...Caramelized Carrots Cod Fillet
I still had some Wild Caught Alaskan Cod Fillet that I got from Sprouts Market last time in the fridge and had no idea how should I cook it this time. So I checked on Sarah Fragoso’s Everyday Paleo and saw her Gingered Carrots with Mahi-Mahi recipe and instantly I decided to cook it that […]
Continue Reading...Friday Ramblings and Chimichurri Sauce
TGIF everyone! I’m so glad the week is OVER and weekend is finally here! Btw, remember the Chimichurri sauce I made last time? My salmon turned out GREAT! Baked Salmon (or other fish) with Chimichurri Sauce (adapted from The Food Lovers’ Primal Palate) Ingredients: 1-2 Tbsp Avocado Oil 3-4 garlic cloves Handful of fresh Italian […]
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