Delicious Meals

I thought I might be super starving when I woke up this morning since I didn’t have any dinner last night. Surprisingly, I didn’t. Not even after I finished my morning workout either. But either way, I know I had to feed my body after doing an intense workout, especially after fasting for more than […]

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I’m Daring You the Truths!

Hey everyone, how’s your week going so far? I started mine with a new workout this morning from Bodyrock.tv and go a nice sweaty workout. Despite not eating any dinner last night, my performance was pretty good. I didn’t feel sluggish or lack of energy. It’s true that I’ve been always working out in empty […]

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