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Food, Recipes

Coconut Lemon Custard Chicken

Jos

Do you like coconut and lemon but don’t want to make a dessert dish? This recipe is inspired by Paleo Parents Organ Meat Pie recipe and Civilized Caveman Lemon Bars recipe. Coconut Lemon Custard Chicken Ingredients: 2 lbs ground chicken (or any meat of your choice)- I manually minced the chicken breast meat that I […]

Food, Recipes

Lazy Omelet with Tomatoes

Jos

A super easy dish that you can always make when you are in a pinch. Feel free to experiment with different herbs/spices but eggs and tomatoes are mandatory (hence the title) 😉 Braised Omelet with Tomatoes Ingredients: 6 eggs 6 tomatoes 1/4 cabbage – shredded Chopped onions Handful of lemon basil or your favorite herbs […]

Food, Recipes

Egg Loaf Frittata

Jos

Frittata is another Paleo friendly recipe that’s been floating among cave bloggers on the blogsphere. There are VARIOUS WAYS to make it and almost no need recipe for it. The most common way to make frittata is using a cast iron skillet, which you cook the omelet then pop it into your oven to fully […]

Food

Catching Up

Jos

I’ve been starting to pay more attention to my post workout meal and still getting used to it. Usually I don’t really feel hungry right after the workout so it was kinda weird to eat the sweet potatoes while I wasn’t starving. (It’s recommended to eat post workout meal within 30 minutes after exercise to […]