Ultra Low Carb Savory Egg Muffins

I have a confession. I’m addicted to pork rinds. Seriously it’s the BEST THING EVER since potato chips! In the past, I’d cringe the idea of eating pork rinds straight from the bag, but not anymore. But still I paid a dear price for eating an entire bag of pork rinds. My tummy didn’t agree […]

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Merry Christmas and An Ultra Low Carb Lemon Curd Tartlettes Recipe

Merry Christmas and Happy Holidays to you! I have a treat for you – an Ultra Low Carb Lemon Curd Tartlettes recipe! This recipe is super simple, yummy to your tummy (and waist) and very easy to make. I was totally inspired to make this recipe based off from my fitness and nutrition coach, Debby’s […]

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Breakfast Groove

I’ve been a big fan of this single serve protein cup for my breakfast. They are versatile, yummy, nutritious and simple to make. There’s no one set rule on how you want to have this to be. The best thing is, it uses most of my left overs. The one below had tuna, zucchini and […]

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