dangerously hardcore | | Delightful Taste Buds

Fat Loss, Health

Carb Nite® Solution & Paleo: How They Are Different

Jos

This post is geared for those who’ve purchased Carb Nite Solution book and would like to integrate his/her paleo lifestyle while doing it. If you haven’t and would like to, please buy it from this link* to support my friend/trainer/coach Debby K as she is the one who introduced me to this lifestyle and coaching […]

Health

Birthday Treats

Jos

I purposely changed my Carb Nite® to Saturday instead the usual Friday this week so I could enjoy some treats on my birthday 🙂 I also took 2 days off from work so I could go visiting my friend whom I haven’t seen for 2 years. Her birthday is only 2 days away from me […]

Fat Loss, Food, Health

Carb Nite® Solution & Paleo: How They Overlap

Jos

********************************************************************************************************************************* This post is geared for those who’ve purchased Carb Nite Solution book and would like to integrate his/her paleo lifestyle while doing it. If you haven’t and would like to, please buy it from this link* to support my friend/trainer/coach Debby K as she is the one who introduced me to this lifestyle and […]

Fat Loss, Food

4 Months Carb Nite® Solutions Progress

Jos

I think it’s time to give a little update on my Carb Nite Solution protocol. The answer is, it’s freaking AWESOME and I am seeing more progress on myself! Here’s a picture that I took last month. Left side was before Carb Nite and right side was after being on it for about 3 months. […]