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Food

Sitting Way too Much Today

Jos

Hey everyone, aren’t you glad that it’s almost weekend (not that it makes any difference for me – pun intended) but most important thing, what plans do you have for this Father’s Day weekend? I will go to my in-law’s place to have a family dinner and also will bring some of Taco style Baked […]

Food

Simple Meals on a Simple Day

Jos

Hey all For some reason I got up quite early today cause I was itching to keep continue working on my work stuff. I know, I know I might sound like a broken record keep talking about it but seriously it actually helps to motivate myself to keep doing and not giving up. You see, […]

Food

Quick Post

Jos

I had another great workout from Bodyrock.tv and I also made up my own exercise challenge after I finished with Bodyrock.tv workout. Breakfast/post workout meal – nothing could beat these colorful sweet potatoes and some chicken! Lunch was yummy Roast Masala Lemon Date Chicken with sliced of whole avocado and steamed veggies, drizzled with Balsamic […]

Food

Time to Get Back to the Game

Jos

Hi everyone! Today I totally declared that my lower back pain is 100% gone *knock on the wood so I won’t jinx it* so I totally could get back working out regularly. Wanna know what I ate yesterday and today? Yesterday After my workout, I warmed up some left over Asian Style Cauliflower “Fried Rice” […]