Chicken Drumsticks Stew
Hello dear readers!
Welcome to September. Woot only 3 more months before we’re going to end this year of 2014 and welcoming year 2015.
Anyway I have a super simple and easy recipe for you to make. It’s been so hot and humid in LA lately that I haven’t been in a mood of cooking in the kitchen. The solution? I use my slow cooker to make my batch meal.
This time I tried to create a very simple recipe that my mom used to make while we were growing up in SE Asia. Granted she didn’t have a slow cooker and had to cook this on the stove, which require baby sitting.
I don’t want to baby sit a cooking dish in front of a stove while it was 90°F in the kitchen. Not to mention humid..YUCK.
So using just very easy and simple ingredients, I threw this together and just walked away.
Not to mention I got a batch of protein dish ready whenever I want to eat so I don’t always have to keep cooking whenever I wanna it. Another extra bonus, I got a yummy broth that I could use to season any dish that I make.
I hope you enjoy this simple recipe.
Chicken Drumsticks Stew
Serves | 5-8 |
Prep time | 15 minutes |
Cook time | 5 hours |
Total time | 5 hours, 15 minutes |
Allergy | Soy |
Dietary | carb nite solution, Dairy Free, Diabetic, Gluten Free, Paleo, ultra low carb |
Meal type | Lunch, Main Dish |
Misc | Pre-preparable, Serve Hot |
Occasion | Birthday Party, Casual Party |
Region | Asian |
Ingredients
- 10 pieces chicken drumsticks
- 1 Medium onion
- 1 " ginger knob (sliced)
- 1 tablespoon Red Boat Fish sauce
- 2 tablespoons tamari soy sauce
- 1/2 teaspoon salt (to taste)
- 1/2 teaspoon ground white pepper
- 1/2 tablespoon garlic powder
- 3 pieces star anise
Directions
Note
INGREDIENTS/TOOLS YOU MIGHT NEED:
Red Boat Fish Sauce
Edens Food Tamari Soy Sauce (Gluten-free)
A Slow Cooker
MACROS:
For Serving size: 5
Approximate macros for 1 serving
Calories: 303
Fat: 9gr
Protein: 53gr
Net Carbs: 2gr
For Serving Size: 8
Approximate macros for 1 serving
Calories: 190
Fat: 6gr
Protein: 33gr
Net Carbs: 1gr