Tag: yogurt
Keep it simple
I wouldn’t consider today as my workout day because I only did X Stretch. Basically, you do all kinds of stretching for a full one hour. It was good though, considering my back and core are sore from yesterday Kenpo. Who would expect that? Anyway, food wise today was another not too creative stuff. I […]
Continue Reading...The three Fs
What’s up with the title? Well read on, then you’ll find out 🙂 Why today has to be Monday? Regardless I got up even earlier than weekends..LOL. My body got used to my morning workout routine. Yeah, after 3 months getting up at 4:30 am, my body adjusted to it, especially if I went to […]
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