Tag: Lunch
Need to Learn How to Relax
First of all, I’d like to thank Kath and Daphne for all the great suggestions for my stiff neck. I am still feeling it a bit, though I could turn my head to left side more. Today I decided to take it easy and did some yoga to stretch out my stiff neck, instead of […]
Continue Reading...I’m Daring You the Truths!
Hey everyone, how’s your week going so far? I started mine with a new workout this morning from Bodyrock.tv and go a nice sweaty workout. Despite not eating any dinner last night, my performance was pretty good. I didn’t feel sluggish or lack of energy. It’s true that I’ve been always working out in empty […]
Continue Reading...Saturday Outing
K and I were out for the whole day today! It was quite nice and refreshing to just go out on weekend, doing some fun stuff other than grocery and house chores. Even though it was on and off raining, we’ve been lucky enough that it wasn’t raining whenever we had to walk outdoor. After […]
Continue Reading...The three Fs
What’s up with the title? Well read on, then you’ll find out 🙂 Why today has to be Monday? Regardless I got up even earlier than weekends..LOL. My body got used to my morning workout routine. Yeah, after 3 months getting up at 4:30 am, my body adjusted to it, especially if I went to […]
Continue Reading...Bright Sunny Sunday
I got up around 7 am and it was an overcast day. Given I’ve finished my P90X routine, I decided to start my own routine. Anyway it was a totally different subject, and you can read more about my workout routine here. After finishing my workouts around 9 am, I refueled with plain soymilk mixed […]
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